It’s fulfilling to do things in groups- whether you’re exercising, traveling, or purifying! People who have meaning and purpose in their lives are happier, feel more in control, and get more out of what they do. We experience less stress, anxiety, and depression, and are acting beyond personal concerns.¹ You are at work on a vision and commitment that lights a flame that draws you and others into action.
Why not transform your body and your life by being part of the SP Detox Movement-a nationwide group challenge that begins Jan 3rd?
If drinking a cold shake during the heart of winter sounds too cold, drink it warm instead! Here’s my winter detox recipe:
Not ready? Not a problem. Why don’t you start with 1 container of the SP Detox Balance- my personal favorite is the non-flavored one. Drink 1 or 2 shakes a day mixed with either water or unsweetened coconut milk for a nice gentle cleanse.
¹ Stegar, M.F. (2009). Meaning in Life. In S.J. Lopez & C.R. Snyder (Eds.)Oxford Handbook of Positive Psychology. NY:OxfordUniversity Press.
Be advised that any nutritional program suggested is not intended as a treatment for any disease. The intent of any nutritional recommendation is to support the physiological and biochemical processes of the human body, and not to diagnose, treat, cure, prevent any disease or condition. Always work with a qualified medical professional before making changes to your diet, prescription medication, lifestyle, or exercise activities.
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