Have you ever known someone (including yourself) that you wanted to name Eeyore- as in the gloomy character in “Winnie the Pooh”? Feeling sad or depressed can drain us (and those around us) of our most treasured emotional gifts: happiness, pleasure, comfort, and most of all – energy. Our head is somewhere else-whether obsessing about an unknown future (anxiety) or feeling stuck and unable to move out of our emotional funk (depression).
How can we nutritionally feed ourselves to be our best and brightest?
Please join us for our IN-PERSON “peer to peer” discussions about Anxiety, Cognition, and Depression. I’ll be having in-person study groups at the following locations. There is no charge but a pre-registration thru Eventbrite is requested.
Monday, January 10th @ 2:30pm for about 1 hour – Ukiah
Natural Health Improvement Center
620 S Dora St
Ukiah, CA 95482
Tuesday, Jan 11th @ 2pm for about 1 hour – Napa
Office of Alan Esquibel DC
1010 Professional Drive, Suite B
Napa, CA 94558
Tuesday, Jan 18th @ 12:30 for about 1 hour – Los Altos
Foothill Chiropractic (behind UPS store)
644 Fremont Ave
Los Altos, CA 94024
Thursday, Feb 3rd @ 12 noon for about 1 hour – Belmont
Infinite Body Health
2100 Carlmont Dr, Ste 3
Belmont, CA 94002
Products discussed: Ashwagandha Forte, Nevaton, EZ Mg, and Thyroid Cx. Samples handed out along with my own personal research handouts. Would love to see you there!