Blog - Kim Sperry Consulting

natural apple and beetroot smoothie served on table of resort cafe

When it comes to setting New Year’s resolutions, most of us shoot for the moon. We tell ourselves that this will be the year that we give up all of our bad habits, and inevitably, three weeks later, a solid 92% of us find ourselves right back where we started. What gives? Usually, these goals […]

Summer Bodies are Built in the Winter

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woman lying on bed while blowing her nose

Sharone Franzen Lac of Blue Willow Acu in SF, CA and I recently had dinner with Dawna Weiss and Michael Smith from Standard Process. She shared on video a very cool way to use MediHerb Andrographis Complex here: MediHerb Andrographis Complex contains: Andrographis, Echinacea, Holy Basil and is used for any type of infection, particularly […]

Tip for Using Andrographis Cx for the Cold & Flu Season

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Summer Bodies are Built in the Winter

Featured post

Tip for Using Andrographis Cx for the Cold & Flu Season

Featured post

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Understanding the Mosaic of Pain

Work Hard, Play Hard

ATP – Our Body’s Energy Bank

The Goodness of Glutathione

Introducing Researched Nutritionals

The Secret to Adrenal Dysfunction

Protecting Your Precious Bundle

AMPK: Guardian of Mitochondria and Metabolism

Inching Closer to Obesity

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